Meet Adina

Adina Heavenrich sitting on the beach.

I am passionate about the power of coaching and education to truly change lives. I am constantly growing and working on myself, and have seen through my own experience and those of my clients and students that it is worth the effort.

I hold a B.A. from Yale University, a Professional Relationship Coach certification from Connections Marriage Institute, and have completed many years of training in a range of approaches to relationships, trauma and personal growth. I have worked with diverse populations in a variety of healing frameworks, including drama programs for incarcerated teens and retreats for college students. My child-raising expertise comes from serious on-the-job training with my five wonderful children, along with wisdom from seasoned mentors, most notably parenting expert Rebbetzin Sima Spetner, who endorses my classes and has guided me since 2008.

I have lived and raised children in Israel and the US, and I currently live in Waterbury, Connecticut where I work with ladies locally and via Zoom around the globe.

I understand that life sends all of us challenges, and I would consider it an honor to support you in whatever you’re facing. I draw from the full array of my life experiences and training, never forget the value of humor and creativity, and sincerely respect each of my clients for who they are.

When not involved in coaching and teaching, I enjoy running, painting, getting out in nature, and spending relaxed time with my husband and children.

What People Are Saying

  • ZOE BRANDMAN, Chicago

    “

    Every one of us has challenges in life. With some hard work, Adina Heavenrich helped me navigate these obstacles to the point where I no longer feel trapped or debilitated anymore. I feel free! Something I didn’t think was possible before working with her. Adina has changed my life and has helped me become the most confident and comfortable version of myself. Thank you, Adina!

    ”

  • BETH, Jerusalem

    “

    Adina’s coaching was a game changer for our family. She gave us a framework for how to approach our parenting challenges, plus plenty of specific helpful tips and a good dose of humor and perspective. It really helped to shift the tone of our household.

    “

  • ADINA MOSES, Boca Raton

    “

    Your classes are phenomenal! Loving your insights and your real-world examples. Thanks so much!!!

    ”

  • MJ, Jerusalem

    “

    Adina has had a profound impact on my emotional awareness and understanding. Her guidance has helped me to distinguish between thoughts and feelings, and identify the sources of my emotions. Adina's exceptional listening skills, support, and guidance have helped me develop a deeper understanding of myself.

    “


  • ALIZA POLSTEIN, Chicago

    “

    It’s not an exaggeration to say Adina has helped me transform the way I parent. Different than one particular system of parenting, Adina provides essential fundamental Torah based concepts that apply to parenting ALL children. Her guidance is clear, consistent and compassionate. I have and continue to recommend her again and again and again.

    ”

  • RB, Waterbury, Connecticut

    “

    Adina's teen course was so insightful and I know it will be instrumental in guiding me through my children's teen years. Not only have I gained tremendously from the classes but Adina has given me valuable advice and helped me parent with confidence.

    ”

  • DEVORAH SOROKA, Chicago

    “

    Adina has impacted my home and parenting in the most positive uplifting ways!

    “

  • SHIRA

    “

    Adina has a unique ability to truly listen and create a safe space where I felt heard, seen, and understood on a deep level. She empowered me to tap into my own inner strength and discover solutions that felt authentic to me.

    “

  • BROCHA BREE, Waterbury, Connecticut

    “
    Parenting is complex and gaining the proper insight and perspective is both calming and effective. Thank you for providing clarity!

    “

  • SS, North Miami Beach

    "
    I really love the examples you give and how they apply to the messages you are giving over.... You cover tools that really help me with all of these challenges.

    "

  • CHANA BARRETT, Cleveland

    “

    Adina’s parenting course offers deep hashkafos along with practical tools, techniques, and strategies that have had a profound impact. The classes cover everything from the essential fundamentals of parenting to specific solutions for everyday challenges. Even years later, the teachings remain the foundation of our home and guide our approach to parenting, and I am often referencing my notes!

    “

Take that first step.

I look forward to meeting you.